Media

Here you will find a playlist for cultivating a positive mindset with related exercises and meditations:

  https://www.youtube.com/playlist?list=PLnIJ8cd-UGUfa0DPO-2Y-VotI_whnyUJ3

Here is a link to prayers and affirmations for those who have ambivalence about religion but value the sacred:

https://www.soundofhealing.net/resources-for-self-care